I'm Ashleigh Harrison, Qualified Naturopathic Nutritionist
and Anxiety Health Coach.
I help clients address their health concerns through eating nutritious & delicious
whole foods while incorporating self-care and mindfulness techniques
into their daily routine.
My intention is to help bring your body back into balance through healing foods
& practices that best nourish your unique self.
No "one size" fits all approach here!
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| Mindful Eating |
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Learn to listen to your body & tap into your intuition to make healthier food choices |
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| Individualised Eating Plans |
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No one size fits all approach! Unique nutritional plans tailored to YOU & your nutritional needs |
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| Self -Love |
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Reconnect to loving yourself as you discover a healthier & happier you |
Feed the Mind. Nourish the body. Connect to the Soul.
Wellness Blogs
Nourishment
Packages
Programmes
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Ash is the first nutritionist I have worked with with, and she's given me an amazing experience!
Within the first two weeks of working with Ash, I had more energy and was able to pinpoint some minor food allergies.
She's really helped me narrow down what it is I need/want to work on when it comes to my health and nutrition.
She listened to my concerns, took my lifestyle/health into account and offered up tailored suggestions as to meet my goals.
She sent helpful eating guides and delicious recipes to aid in my nutrition journey and made herself readily available to address all my questions.
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- Lauren G |
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Ashleigh is such a lovely, kind and empathetic person that I highly recommend her for assisting anyone with their overall health and wellbeing journey and goals.
I consider myself to be pretty healthy and well but I decided to take the hair strand test because I had one or two niggling issues / imbalances, despite my healthy lifestyle choices.
The results were very interesting and I felt lighter and better the minute I started eliminating some of the things causing imbalances - as well as adding in the items that were recommended and showing as deficient in my system.
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- Jules |
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When I met Ashleigh I felt comfortable enough to share my experiences & she immediately put me at ease with her calm & warm personality.
She listened to all my concerns, questions and gave me useful alternatives & feedback. I learned some valuable tips and am grateful that I went to see her.
Ashleigh is compassionate, intuitive & a knowledgeable being.
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- Layla |
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Ashleigh is great! She gives you a meal plan to follow after your consult and also does weekly check-ins so see how you are feeling.
It is really nice to be able to get that support.
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- Sam |
Please consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to make a medical diagnosis, or determine treatment for a medical condition.
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
Any statements or claims about the possible health benefits conferred by any foods or supplements are not intended to diagnose, treat, prevent or cure any disease.
