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Let Your Wellness Journey Begin

My Story

I'm Ashleigh Harrison, Qualified Naturopathic Nutritionist and Anxiety Mindset Coach. 

I guide ambitious women to transform their fears, doubts and anxiety so they can step into their authentic power and attract next level success.  

I specialize in anxiety nutrition as well as wellness and business programs that help heart-centered women find serenity and authenticity as they learn to connect with their magnetic selves.

My intention is to help you reconnect and find balance within so you can live a life of purpose that feels aligned with your passion.

Mind

Cultivate a beautiful mindset

that allows positivity & joy to

radiate so you can attract the

abundance you deserve

Body

Learn to listen to your body

& tap into your intuition

so you can reach your goals

with ease & confidence

Soul (Self)

Reconnect to loving 

yourself as you discover &

connect to your authentic self

                      

   Feed the Mind. Nourish the body. Connect to the Soul.


Packages & Programmes





New Blog Posts





Wellness Blogs

Nourishment

Packages

Programmes

Testimonials



  Ash is the first nutritionist I have worked with with, and she's given me an amazing experience! Within the first two weeks of working with Ash, I had more energy and was able to pinpoint some minor food allergies. She's really helped me narrow down what it is I need/want to work on when it comes to my health and nutrition. She listened to my concerns, took my lifestyle/health into account and offered up tailored suggestions as to meet my goals. She sent helpful eating guides and delicious recipes to aid in my nutrition journey and made herself readily available to address all my questions.

I highly recommend Novaturient for anyone's wellness journey.  

- Lauren G

  Ashleigh is such a lovely, kind and empathetic person that I highly recommend her for assisting anyone with their overall health and wellbeing journey and goals. I consider myself to be pretty healthy and well but I decided to take the hair strand test because I had one or two niggling issues / imbalances, despite my healthy lifestyle choices. The results were very interesting and I felt lighter and better the minute I started eliminating some of the things causing imbalances - as well as adding in the items that were recommended and showing as deficient in my system.

The hair strand test was completely painless and the results were incredibly detailed - far more detailed than any blood tests I've had in the past.

Included in the cost are an an in-depth consultation, a detailed analysis result and discussion, suggested meal plan and recipes and plenty of follow up chats and advice!

Well worth it in my opinion.  

- Jules

  When I met Ashleigh I felt comfortable enough to share my experiences & she immediately put me at ease with her calm & warm personality. She listened to all my concerns, questions and gave me useful alternatives & feedback. I learned some valuable tips and am grateful that I went to see her. Ashleigh is compassionate, intuitive & a knowledgeable being.

I definitely recommend going to her for nutrition advice and inspiration.  

- Layla

  Ashleigh is great! She gives you a meal plan to follow after your consult and also does weekly check-ins so see how you are feeling. It is really nice to be able to get that support.

Overall working with Ashleigh has been a really great experience.  

- Sam

  I am so happy to have found Ashleigh and glad we connected. During these times of uncertainty, my anxiety starting getting the best of me. After reading Ashleigh's story, I knew she would be the coach I needed. She knows what I am dealing with. She could relate. And so our journey started.

With calls of so much support, creating a safe space for me and sharing her knowledge, we were on the road of empowerment. Nutritional plans to fit my need and other tips to manage my anxiety, I started feeling great and on top of this anxiety mountain.

She thought me to really acknowledge my triggers and then take the needed action. In a short period of time I learned more about myself and my body. And I look forward to continuing on this path.

I am very happy with the support and growth I got from Ashleigh. I look forward to our next meeting and I will most definitely recommend her to everyone I know.

Thank you Ashleigh. You are a true light in this world. Keep shining!  

- Ulandi

  I initially felt like I had no control over my anxiety, whereas now I know my triggers and have specific tools in place to help me combat my anxiety.⠀ ⠀

I don't think I can actually get across how this program has helped me. I finally have my anxiety in check and it has been a really long time since I felt like my anxiety was in check.  

- Tamara

  I have re-discovered myself through the Serenity program. I was not aware of the fact that my mind is such a powerhouse. I can literally shape and change my reality by shifting my thoughts.

I have also realized that anxiety is a normal way of my body telling me to slow down, it's not a weakness. For the first time in my life I look at my life in a totally different way.  

- Michael

  I have more energy, I enjoy making food and I feel lighter. Beyond that, I've learned new tools to manage my stress and anxiety - and I've been moved to broaden my horizons too!⠀ ⠀

Just a massive thank you for everything. I'm so impressed with what you have created in this programme! Thank you for helping me feel a lot more whole again during an incredibly dark year!  

- Ashleigh


Please consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to make a medical diagnosis, or determine treatment for a medical condition.
The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
Any statements or claims about the possible health benefits conferred by any foods or supplements are not intended to diagnose, treat, prevent or cure any disease.



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