I'm Ashleigh Harrison, Nutritionist and Wellness Mentor. I help clients address their health concerns through eating a diet of nutritious & delicious whole foods while incorporating self-care and mindfulness techniques into their daily routine. I offer unique nutritional meal plans tailored to the individual & their nutritional needs to correct imbalances in the body.
Novaturient is defined as desiring or seeking change in one's life and this business was created through that desire for change. My personal struggle with anxiety, poor gut health and well as hormonal issues lead me to my passion for all things natural as I experienced myself healing through eating a diet of nutritious whole foods, including holistic practices into my life as well as making mindful choices daily, that best served me and my body.
As a qualified Naturopathic Nutritionist my intention is to bring about healing that rejuvenates the being and balances the mind-body complex while restoring one back to ultimate wellness! My approach to nutrition and healing is based on fueling your body with foods that work for you and nourish your body as I believe that we are all unique beings and what may work for one will not work for another.
Begin your Wellness Journey with me where we will
- Discuss your current health concerns
- Discover what the root cause of your health symptoms may be
- Identify your wellness goals
- Discuss and implement the best nutritional plan suited to YOU
If I could start by giving one piece of advice to you all, it would be to take a deep BREATH... right HERE. right NOW. Appreciate where you are on your journey. Acknowledge how far you have come! You have made the choice that has led you to ask more questions, to desire more, to seek change and that is something to be proud of!
Feed the Mind. Nourish the body. Connect to the Soul.
Please consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
Any statements or claims about the possible health benefits conferred by any foods or supplements are not intended to diagnose, treat, prevent or cure any disease.